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    Posted by Kitzie Stern

    Pilates . . . what a strange and wonderful discipline. I’ve been at it for six weeks, and I’m now moving from privates 3x/week on the Reformer and Cadillac to duos with another person 2x/week (still with a trainer) and a private 1x/week. Most people don’t know what a reformer is, so here’s a video of a routine. […]